Always look younger is everyone's dream. In fact, with increasing age the signs of aging on the skin is very possible. We can still maximize the skin to always look younger than our age.
- Drinking lots of water. Water can retain the elasticity of our skin. Besides white water can remove toxins and cleanse the organisms that exist in our body. Do not leave your body dehydrated due to shortages of water shortage.
- Use a moisturizer or to moisturize the skin. Dry skin will look older than the soft leather that use moisturizer. Currently very easy to get a moisturizer for the skin because of the many different products offered, the most important thing is to use a safe product and has received permission from the Indonesian health department.
- Use sunscreen. Every time you do a lot of activity in the sun, do not forget to use sun block to protect your skin. Excessive exposure to sunlight can make your skin looks wrinkled and dry.
- Consumption of foods that are healthy and nutritious. should avoid eating junk food, smoking and drinking alcohol. With a healthy diet are guaranteed your skin becomes more healthy and radiant. Read more can you can read our article about the benefits of vitamins for the skin.
- Exercise regularly. In addition to tighter muscles, exercise can also make your skin become taut and blood circulation becomes more smoothly. So that the sport was instrumental in making you look younger.
- Use sunglasses. When you move outside, sunglasses or sunglasses not only protect your eyes from the sun, but also prevent the occurrence of wrinkles on the skin around the eyes.
- Keep your weight is always ideal. Body is too fat can make our skin becomes inelastic and becomes more lax. It is also associated with unhealthy eating patterns as we mentioned above.
- Avoid stress. Many minds make us often sullen and rarely smiling, so that the muscles on the skin will always tense and faces will be seen getting old. Their hard work is certainly very good for yourself, but do not forget to conduct a balanced life with spend time doing activities you like.
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